Past event!
This event has already taken place.
Find all current events for this promoter here.
Yuletide Restorative Yoga and Yoga Nidra
Presented by: York House Centre| 0 | STONY STRATFORD: York House Centre |
|---|---|
| P | Sunday 22nd December, 2024 |
| N | 5:45pm |
Event information
At this time of year as nature is calling us to draw inwards we find ourselves busier than ever. Give yourselves the gift of some time to slow down and some space to breathe this festive season.
This 2 hour class combines the nurturing and gentle practice of restorative yoga during which props are used to support you in poses and yoga nidra a deeply relaxing guided meditation.
Please note: this event will be in the Beechey Room. Please enter via the side door - to the right of the main hall. PLEASE DO NOT enter through the main hall.
All equipment provided but feel free to bring a favourite snuggly blanket. No yoga experience necessary. £30 per person. Places limited - booking essential. For further info email yogawithgeni@gmail.com
Venue information
STONY STRATFORD: York House Centre| 0 | London Road Stony Stratford Milton Keynes MK11 1JQ |
|---|---|
| > | york-house.org.uk/ |
| ! | 01908 561075 |
| ` | This event is in the main hall. Entrance through the front main door. it is a ground floor event and so wheelchair accessibility is good. There is a ground floor accessible toilet. Please do contact us if you have access needs |