Mama Shrooms with Gemma Ogston

Event information

Writer Gemma Ogston joins Sophie to talk about her two books The Healing Cookbook and Self-Care Cookbook, her career and latest project Mama Shrooms. Discussing the power of 'functional mushrooms' and how they can help lead a balanced and energised life in the hectic pace of modern world.

Gemma will be bringing some mushroom based treats for us, using a recipe from her latest book. We'll be discussing facing winter with energy and a boosted immune system, perimenopause and how mushrooms can help and a whole host of other mushroomy, autumnal subjects. Join us for drinks, nibbles and great conversation.