Brighton Saltdean Lido

0 Saltdean Lido Park Road, Saltdean, Brighton, BN2 8SP
> www.saltdeanlido.co.uk
! 01273 307010

Forthcoming events

Eat Well, Sleep Well: Foods for Mood and Sleep

An introduction into how the food you eat can change how you feel - and sleep
P Thursday 29th January, 2026
N Door time: 11:55am, Start time: 12:00pm

Heart Food: Managing Cholesterol with Nutrition

Understanding how diet can support cholesterol levels - with and without statins
P Thursday 26th February, 2026
N Door time: 11:55am, Start time: 12:00pm

Feed Your Mind: Nutrition for Brain Health

Food for cognition, whatever your life stage
P Thursday 26th March, 2026
N Door time: 11:55am, Start time: 12:00pm