BANT-registered nutritional therapist Kathrin Leaver-Fielding at Optimal Nutrition

Kathrin is a BANT-registered Nutritional Therapist with Optimal Nutrition, offering evidence-based nutrition advice through personalised 1-to-1 nutrition protocols, group programmes, education courses and CPD - and nutrition talks and events.

If you are interested in insightful and qualified nutrition information, presented in an accessible and inspirational way, and want to learn about how you can change how you feel through the food you eat, with practical tips and advice, check out the upcoming events, book your place and come along!

And if you are an event organiser looking for an approachable expert to deliver talks, workshops or courses, get in touch and we can discuss your requirements and create something wonderful for your audience.

Eat Well, Sleep Well: Foods for Mood and Sleep

An introduction into how the food you ea...
0 BRIGHTON: Saltdean Lido
P Thursday 29th January, 2026
N Door time: 11:55am, Start time: 12:00pm

Heart Food: Managing Cholesterol with Nutrition

Understanding how diet can support chole...
0 BRIGHTON: Saltdean Lido
P Thursday 26th February, 2026
N Door time: 11:55am, Start time: 12:00pm

Feed Your Mind: Nutrition for Brain Health

Food for cognition, whatever your life s...
0 BRIGHTON: Saltdean Lido
P Thursday 26th March, 2026
N Door time: 11:55am, Start time: 12:00pm