Join Natalie for a relaxed and relaxing baby yoga session every Friday morning for 25 minutes from 9.30am.
Sessions will run on the following Fridays:
Week 1 - Friday 12 Septemberr - Back to school try new things – new poses. We rely on our deep belly breathing if we get nervous or feel butterflies.
Week 2 – Friday 19 September - Season change – weather, leaves, what’s happening in the garden?
Week 3 – Friday 26 September - Hibernation, migration, Bumblebee lays fewer eggs, Robins and Wrens make their houses and territories.
Week 4 - Friday 3 October - Harvest moon - Moon rising shortly after sunset provides extra light for farmers to harvest their crops. Michaelmas – 24th September. Moon and star pose. Spiritual and symbolic meaning related to gratitude, abundance, and transition, letting go of what is no longer needed.
Week 5 – Friday 10 October - Get ready for Diwali – festival of light.
Week 6 – Friday 17 October - Spooky yoga. Pumpkin pose.